The
ACTIVE
MAMA
Can you change your body shape and your life?
About Me:
I'm very happy to welcome you on my website!
I'm a Mom, living in France who is passionate by almost everything in my life.
First life passion is my Family. I love to make them happy! :-)
Second passion: I love to help others! That's why I became Socjolog to help other people to understand themselves and as a Firefighter I keep them safe. ;-)
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With my experience I bacame a therapist and pedagogical educator in two schools (college and high school).
I accompany and help children in their academic difficulties, their behavioral and emotional problems. (comprehension/ DYS problems /concentration/ memorising)
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Third passion is sport. I'm working out more seriously for more than 18 years since now.
I've decided to make this website to help you find some inspiration in your life. I am also sharing with you my way how to organize yourself and reach your goals in sport or in your private life .
I cross my fingers for you! :-)
I take a video, test the workout and make my analysis.
First is video characteristic. In this part I check quality of movie, instructors' attitude, way of making the movie. I'm looking for the best solution for making workout video.
Second thing is my personal opinion, how do I feel the workout.
"Effect in simple words" is a chapter, where I write - what you can really expect after the workout. I take into account my own results, what is happening with the body and the opinion of people, who are doing this workout.
Section "For whom" says: how you will feel with the workout depending on your fitness level.
Summary score is a table, where you can find all the necessery informations about the workout.
Hope you'll enjoy it! :-)
How