I present to you only tested things that I have or someone in my environment. Remember, do not block up: "I do not have the equipment - so I'm not training!" EVERY thing can be replaced by something that you have in your home, for example, Disks to exercise: on panels - plain towel or blanket, on the carpet - a sheet of paper; Weights - water bottle.

;-) I know that the invented solution by you will give you more fun!